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Stay Healthy
PM_Exercises
Use These Exercises to Get Fit for the Fiddle

Low-impact strategies to keep string players safe and in shape

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Sports Psychology
Overcome Performance Anxiety With Sports Psychology

Develop mental toughness in the practice room to beat mental lapses and stress on the stage

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How to Avoid Debilitating Back Pain as a Cellist

Improve your posture in 3 easy steps

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Master Bowing Movement and Mechanics by Working Down the Arm

Learn to train muscles, joints, bones, tendons, and ligaments for better playing

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Good News: Injuries May Become a Thing of the Past

How new treatments and technologies are helping musicians stay healthy

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Learn to Control Your Stage Fright

How to breathe and become comfortable on stage

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Posture Pointers for String Players

What exactly is good posture and how can players know when they are practicing it?

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Make Stage Fright and Audition Anxiety Work for You

Stress, when properly prepared for, can actually be good for a musician

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