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'Playing (Less) Hurt: An Injury Prevention Guide for Musicians,' by Janet Horvath, 2009 Revised Edition (Playinglesshurt.com, $29.95)
By StringsMagazine.com , Sarah HasselbergJuilliard psychologist suggests 4 ways to build your mental muscle
By Christopher RobertsFocal dystonia is mysterious, incurable, and more common than you might think
By Patrick SullivanSimple exercises in tone, intonation, and tempo
By Mimi RabsonToo much practicing, and the wrong playing techniques, can be injurious to your health
By Janet HorvathNew guidelines available online
By Greg Olwell5 practical approaches for the everyday classroom
By Ava Michelle TabRegaining your chops can take less time if you take it slow
By Susan M. BarbieriA hybrid bow that can help afflicted string players extend their enjoyment
By Peg BaumgartelHow new treatments and technologies are helping musicians stay healthy
By Janet HorvathSimple steps to understand the dangers and make a prevention plan for injury
By Louise LeeImprove your posture in 3 easy steps
By Judith GlydeBlemish seen as a mark of valor by some string players, but it can be the result of health problems
By Christopher RobertsGetting the right fit for this small accessory can make a big difference
By Lynne DenigAn instrument that is too large can lead to devastating injuries
By Christopher RobertsA solid seat is just as important as a comfy setup
By Kenneth MartinsonA few warm-up exercises can help young students avoid unnecessary injuries
By James ReelHow to breathe and become comfortable on stage
By James ReelMany aspects of the viola can be optimized to make playing less work and more fun
By Marilyn Wallin